This spice makes everything nice!!!!!!! Turmeric is a perennial plant of the ginger family located in the Southwestern regions of India. It has been used as the chief ingredient in several different Asian and Indian recipes thanks to its color and pungent flavor. Turmeric is not just used to spice up cooking recipes however. Because of its enormous versatility, the golden spice also has several health and beauty benefits.
Although there have been numerous do-it-yourself recipes with different food products over the years, turmeric is one of the oldest and most reliable.
Why is Turmeric So Great for Skin Care?
Turmeric is not only a tasty additive, but its chalk full of rich vitamins and minerals. The spice contains a good deal of magnesium; a mineral that prevents high blood pressure, inflammation of the joints, and goitrogenesis. Our total body’s magnesium content is 50% located in our bones. It also contains calcium, which is used by our body’s nervous system and bones. Vitamin B6 and vitamin C are also located in turmeric, which the body needs for tissue growth and repair.
What can Turmeric Help Me With?
The Indian spice has been known to help with a number of blemishes on the skin. Over the last 20 years, studies have even been conducted to identify turmeric’s benefits. Here are some great recipes to help with common facial issues.
If you don’t feel like spending hundreds of dollars on expensive acne medication, turmeric solutions can be a wonderful alternative. Turmeric is filled with antiseptic and antibacterial properties which make it ideal to counter nasty pimples and zits. Creating a facial mask out of the spice can not only assist with getting rid of these blemishes, but it can also make your skin less oily.
For an effective turmeric solution to help with acne, combine about ¼ teaspoon of the spice with 1 tablespoon of honey, and ½ teaspoon of lemon juice into a bowl. Mix all of the ingredients carefully. Always make sure to use a cleanser to remove all dirt and grime before you apply the facial mask. Rub on the solution to your face gently. Then allow 15-20 minutes for the solution to set in before washing off. After washing pat down your face with a towel.
As you grow older wrinkles are more prevalent and noticeable. If you want your skin to remain young and radiant looking, turmeric has been known to reduce wrinkles and fine lines under the eyes. For a mixture that combats wrinkles, combine ¼ teaspoon of turmeric with 1 teaspoon of yogurt.
Sounds weird? It might, but the solution has been known to make skin look much younger with a bright glow. Mix the two ingredients into a bowl until a fine paste is produced. Apply the paste to your face and anywhere you have wrinkles. Allow 10-15 minutes to pass and then wash the solution off. If you practice this regularly, you’ll see a noticeable difference in your skin in no time.
Excessive oily skin is just the preemptive strike before your face breaks out in acne and blemishes. While some oil is good for your skin, an extreme amount can leave you prone to all sorts of breakouts. To help prevent your skin from excessive oil, try the spice with sandalwood powder and orange juice.
Start by adding about ¼ teaspoon of turmeric to a bowl. Add 1 ½ tablespoons of the sandalwood with 3 tablespoons of orange juice and then stir. Apply it to your face and then, again, allow 10-15 minutes for the solution to work its magic. Afterwards wash the solution off your face with slightly warm water.
Nothing’s worse than coming home from the beach and finding you got so sun burnt you can barely sit down. If you spend a little too long baking in the hot sun, fear not. Turmeric can help out with sunburns as well.
This solution is easy; all you need is the golden spice and some water. Take about 2 tablespoons of turmeric and add equal parts water. Place the paste over where the sunburn is the worst, and allow 10 minutes for effect. Then wash off with cold water.
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Turmeric has been used for its healing properties for hundreds of years, and there’s good reason. These facial recipes have been known to work, whether you’re suffering from acne, wrinkles, oily skin or just from some sun burn. The spice is a great, inexpensive way to obtaining beautiful, youthful looking skin. If you practice and apply these pastes and masks regularly, you’re well on you way to obtaining perfect skin.
Ella James is an aspiring author who is pursuing Health Services Administration degree from St. Petersburg College. She is an active contributor to Consumer Health Digest, which is a leading Health News. In recent years, she had the opportunity to review best bleaching cream. Get connected with her on Facebook and Twitter.
Also Read: 6 Surprising Benefits of Turmeric for Skin